How Much Addiction Counseling Do I Need?

How Much Addiction Counseling Do I Need?Drug and alcohol addiction is a complex disease issue that varies from individual to individual. There is no “typical” addiction, just as there is no typical addict. There is no set answer to the question of how much addiction counseling Chicago residents need, as it depends on the individual and the addiction.

Counseling for Chicago Residents during Addiction Rehabilitation

During rehab Chicago residents can receive detox and counseling services. While detox is fairly simple and straightforward, counseling sessions will vary from private sessions with a rehab specialist to group sessions with other recovering addicts or your family. The goal of rehab is to cleanse your body of the drug and to help you discover why you became an addict in the first place. The amount of time that you need to spend in counseling depends on you, your addiction and the reasons you turned to drugs. Some addicts become dependent on their drug of choice, because they use it to numb emotional pain. Others become addicted as a result of peer pressure or of living in a drug-friendly environment. Some addicts are genetically predisposed to addiction. Counseling will explore all of these issues and find out which ones are contributing to addiction and how they can be overcome.

Factors That Contribute to Addiction in Chicago

The length of time that you have been using is a factor in how much counseling you will need and what your addiction recovery will involve. People who have been using for short or sporadic periods of time will typically have a shorter recovery period. Addicts who have been using for long amounts of time will have to remain in rehab for a longer period of time. Long-term addiction is harder to break, because users’ bodies and minds have become dependence on the drug.

Through counseling you can discover your personal triggers. These are the situations, people or emotions that cause you to want to use. Identifying triggers will give you greater insight into your cravings and will allow you to have a much greater chance of a lifelong recovery. This knowledge will make you less likely to relapse, although a relapse is never the end of recovery.

Help Finding Addiction Counseling for Chicago Residents

If you or someone you know is considering addiction counseling and would like to know more about recovery, call our toll-free helpline. We are available 24 hours a day to help you find the best options for your unique situation. Please call now.